Day 28 - Allowing Self to Flow - The Hips - Resisting what is here

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So from working through the points with my gut, and working with trusting myself, I am moving on to the hips, where i am finding them to have gained some weight, and also have some pain in the left side. This pain is in the joint area where it feels as if it has been over worked or over used, compensating for the imbalance of my walk where I tend to put more weight on my left side when walking. So some words to work with here is overcompensating, inflexibility, immobile, constriction, and imbalance. 

I am seeing that due to my relationships in the past and my own self relationship with myself, I have allowed myself to become more left side dominant then right side, causing those muscles to be over used and over worked causing pain and discomfort. The weight gain i am seieng due to staying stuck in the past, not moving myself here in the physical through staying stuck in my mistakes i allowed and in this the expressions of self that i didn't live into. This resistance i am seeing of facing my past and what i have allowed in relationships for instance with others and myself, i am over compensating within my day to day activities, pushing beyond my flexibility and capacity where i want to do something, but i have not allowed my body and self discipline to catch up with the potential i am seeing. Not stretching for instance, spending the extra time to warm up before i go into the critical exercise and heavy tax on my body/self, but just move through the pain and discomfort, even though it is causing potential damage. This a lack of self awareness and self discipline, and essentially being lazy, giving up on my best.  

 Within my relationships, this is staying in a relationship or moving out of a relationship due to the thoughts of something is wrong or all is good, not working step by step with the physical and the reality feedback, but wanting it to be the way that suits me best for my interest. Lacking self honesty when in fact i require it to ensure that i am not fucking myself or another, and not allowing or accepting any abuse within my reality/self space. If i am allowing this in my world, then i am allowing it in others worlds as well, maybe not deliberately directly, but subtle it is playing out until eventually it comes to a head and all hell breaks lose and energy outbursts is created.  

Self forgiveness

I forgive myself that i have accepted and allowed myself to resist the patience and stability as self discipline it'll take to walk the step by step process in the physical to walk the alignment of ensuring the steps are taken i can see that will support myself to be the best i can be and ensure the consideration of all involved is well aligned and understood so all benefit as best possible not matter the effort it'll take as long as what is best and common sense is considered.

I forgive myself that i have accepted and allowed myself to go into a desire to take it easy and work with my desires, where i can give into my wants and perceived needs within the idea that i am good, i can do it another time.

I forgive myself that i have accepted and allowed myself to believe that time is something that i have to use with as i please, when i see, realize, and understand that everything has a consequence and everything is existing within space time and in my desires/ wants/ needs i am truly only considering myself and my small circle as my local environment not considering all life within the principles that i live within as it is in self interest only and not what is best for all. 

 I forgive myself that i have accepted and allowed myself to be desiring to get my own way and in this not listen to common sense, but only listen to my mind as self interest reasoning that i can do what i want or i can get what i want and in that push beyond the consideration of all, and push to get my needs met above others.

I forgive myself that i have accepted and allowed myself to blame others within my reality about what has transpired in my world, where i seek out the point of desiring the punishment to go onto them as i believe i was done onto and in this i forgive myself that i have accepted and allowed myself to believe i was justified to harm others within my force of self onto others where i got my own way and punished others and in this believed that i won, when i see, realize, and understand no one wins. 

I forgive myself that i have accepted and allowed myself to be spiteful within and as my reality, where i go into blame and anger toward the injustices of others as i believe, instead of taking self responsibility for what i have created and finding the will to live something new that is aligned to others/all and live this change until it is done.

I forgive myself that i have accepted and allowed myself to become lazy and apathetic within and as the movement of self to do what is necessary to be done to ensure a world that is best for all as i start with myself within self discipline and self honesty to forgive myself for my past, and walk a change process that is best for all life.

I forgive myself that i have accepted and allowed myself to not have compassion within and as others and myself as a point of walking the change process as it takes time and ensuring that application of breathe awareness and constant alignment with what is best as what is best for self is live within my day to day living, letting go of the want desire of self interest and considering in common sense what i can do that is best for all involved. 

I forgive myself that i have accepted and allowed myself to be spiteful and angry when i do not get my way as i see my life then will be more difficult.

I forgive myself that i have accepted and allowed myself to fear being and living life more difficult instead of walking my consequence no matter what it is and aligning myself to the solutions that is best for all life. 

I forgive msyelf to be in flexible within and as change when change is necessary to direct and correct myself to what is best and what will ensure i am able to do what is best in my living as this in fact is the only way of life that matters and is truly what i would want for myself and in all shoes if i had to live in them.

I forgive myself that i have accepted and allowed myself to resist my past instead of accepting my past as myself, forgive it as myself, and change myself to align here with what is best for all as living words and living solutions to the best of my ability.

I forgive myself that I have accepted and allowed myself to ignore the signs of imbalance within my body, prioritizing performance or outcomes over presence and care.

I forgive myself that I have accepted and allowed myself to equate pain with progress, instead of seeing that pain is my body’s voice asking for care, realignment, and change.

I forgive myself that I have accepted and allowed myself to rush my process out of fear of not being enough, instead of trusting the timing of my realignment as breath by breath, here.

When and as I see myself wanting to push through pain or discomfort without listening to my body, I stop and I breathe. I remind myself that my body is not a machine to conquer, but a living being I am here to walk with in partnership.

When and as I resist slowing down or preparing properly (emotionally or physically), I realize I am sabotaging my own potential. I choose preparation and structure over rush and self-interest.

When and as I go into guilt or regret about my past mistakes in relationships, I stop. I breathe. I remind myself that I am not defined by the past, but by who I choose to be in this breath forward.

I commit myself to let go of the desire in self interest to get what i want, and align myself in thought word and deed to what is best for all with my money, my awareness, my time, my energy as i see this is truly the world i would like to create and raise children in.

I commit myself to never give up on myself as all life within the acceptance of what is here and taking full self responsibility to walk my talk in common sense to do what i am able in the space i have to align life to what is best for all through equality and oneness and what is best for all.

I commit myself to stand in self discipline and consistency as i change myself to self interest only to what is best for all as would be best for me proven in my living, and tracking it in my day to day operations.

I commit myself to listen to my physical body more, i commit myself to live the word gentleness where i care for myself and my physical that has been pushed beyond limits at time and requires compassion as self here. 

I commit myself to remain stead fast in my principles of life as self forgiveness, accepting myself for who i am and changing myself step by step as i let go of the past through self forgiveness and changing through living words that will ensure i am living the best version of myself within a consistent application and growth. Also i commit myself to get up from each fall, and stand as life until all life is free as i have freed myself here as breathe. 

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Back chat of winning, spite, and reflection of self dishonesty through Annoyance - Day 20

 Hi, I am working through my mind after a significant 'fall' where i had to face some reality consequences that made me realize the requirement of movement that is needed in the process from birthing from the energy of the mind reality as illusion into and as the living reality as self creation through living/action in words as self forgiveness and self correction - for more on some insight into this point and where it came through check out this chat - 1. Saturday 19th May 2012 - Desteni Forum 

When I am annoyed I see that i have some memories in me, mainly toward my sister whom i work with and spend a lot of time with, we are in a setting that is fast paced and i am her manager, so in this environment there are certain common sense expectations that are required. But for me i see my memories are of backchat of becoming angry that she is not listening to my 'direction' and not following the 'rules'. I have justified this anger/annoyance within a point of self righteousness and believing i am stronger and better at my job then her, which in turn in my mind as backchat make me think that i am thus able to bully her to a point where it makes her move quicker, do what i want, so this point of belief 'i am better at my job, she is so slow', creates in me my self justification to push her outside of proper guidelines and limitations and make it emotional where one is wrong/bad and the other is right/better. 

This cause in her an imbalance in the work day without a clear direction of her environment directives, but she is more on guard and thus more in her mind, self compromise, based on the bi-polar nature of myself becoming annoyed/emotional when a mistake is made or point not understood in its best potential. This stems from my ego, believing that cause i am at this skill of being on task and timely to a degree of efficiency for the office setting, i am thus able to diminish another who can't keep up.

This does not say anything about either one in terms of self definition and self creation, but it does say within me that i am being spiteful and evil in my interactions with another in my environment who is my equal, is me in another life, and thus is what should be valued before anything else, the equality and oneness of each one. 

I forgive myself that i have accepted and allowed myself to see person x as a being that i can bully and push around cause i am stronger and thus able to as the capabilities are at my advantage and i am more able to stay stable, and thus i forgive myself that i have accepted and allowed the backchat that this being is weak and thus able to be pushed to extremes due to my desire to be right/get my creation in place thus control the outcome and creating a way where i get what i want.

I forgive myself that i have accepted and allowed myself to go into a point of self righteousness where i allow and accept thoughts as 'i am so much stronger and smarter then her' 'she is so dump' 'she is so slow' 'she is losing us money' 'she doesn't listen to me' 'she is trying to ruin my leadership abilities and direction' and 'i can't stand her, she doesn't obey'. 

I forgive myself that i have accepted and allowed myself to become annoyed at another for there life and living reality in this moment equal and one to me as this moment.

I forgive myself that i have accepted and allowed myself to judge the other where in i see the other as my enemy/competition, instead of seeing it as me and that i require to walk in the others shoes to find out where and how can i support them equal to how i would want to be supported and live in a way that is best for all. 

I forgive myself that i have accepted and allowed myself to believe that i am within and as a point of self defeat when another in my reality doesn't walk my expectation and so i forgive myself that i have accepted and allowed myself to desire to control and force another into my will and direction in a way of force and degrading.

I forgive myself that i have accepted and allowed myself to believe myself to be better/stronger cause within my backchat i am speaking things that are not real, and are harmful which is evil, which is not best for all life my commitment and principle of living this life.

I forgive myself that i have accepted and allowed myself to instead of standing as an equal to the other and supporting them to be the best they can be, i stand as a point of harm and degrading where i am gaining superiority over her and feeling more powerful and in control through the feeling of success and victory when in reality i am destroying and diminishing something i would not do to myself and not want done unto me.

I forgive myself that i have accepted and allowed myself to not embrace the other as myself and understand within the interaction what can we do to support each other within a point of self care and self support where both the environments are made to bring through the best for each other and what make practical common sense to allow both the opportunity to become stable and get the work done that needs done in a timely way.

I forgive myself that i have accepted and allowed the backchat of judgment thoughts toward other and self glorifying thoughts toward myself for being strong. I forgive myself that i have accepted and allowed my ego as self interest be my driving force in the work place towards others instead of sitting in there shoes and finding solutions that will ensure all are cared for and all have the ability to be the best the can for the position they are in where things are clear and understood to the best of my ability to get it lived out into completion.

I commit myself to live the words self discipline within stopping my back chat about winning and being better, breathing, and not allowing thoughts of judgment or any thoughts of harm. 

I commit myself to flag point annoyance when or if it comes up showing to myself that i have fallen in self interest and trying to win.

I commit myself to recognize that i am going into ego as a point of self righteousness self glorification, because i am not in control of myself and feel inferior.

I commit myself to embrace the other as myself with love, care, gentleness, and clear direction of common sense as i would myself. I commit myself to use breathing and releasing the energy through physical activity and breathing to no longer direct myself with energy as mind in thoughts and shooting/harm/self glorification, but real living that is an equal and one support for all as i'd like for myself. 

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Day 14 - Hate and Blame as Anger Manifest

 

I have been dealing with suppressed emotions, the emotions that I don't necessarily want to look at or face/confront as they are shameful and uncomfortable, but they are here and they are starting to accumulate in my most recent point i am facing with these points, and this has been in relation to my parents. I am seeing that all the points within me that I have regretted or fell in, I am subtly blaming them for as I am seeing that it is a way for me to release the built up energy as I have been accepting thoughts of them so I don't have to face myself and so change cause of addiction, addiction to energy, laziness, and not pushing beyond limitations. I see and am aware of within myself though that in fact mechanically I am generate the energy of blame and anger within me by thinking and accepting the thoughts of blame/anger toward my parents in this instance and not stopping, breathing, and forgiving myself. 

So it's not actually really who self is or the function of life here, thinking/generating emotions and feelings, and reacting to others, it's limitation as it's illusion, it's a machine within us as us and all around, I am powering as myself within myself with outflows as energy creations from the thinking and so the body creates the energy as a by product causing abuse and self abuse and lots of suffering which is the horror for real. This is happening, i understand to a degree the process, but it seems like it can't be stopped, this another thought cause i can stop it and i have, it takes self discipline and self will/honesty and many others support points. The 'I can't' is a red flag to question as it also is blame and an excuse, why? because I am seeing in this self is unwilling to do the actual will and effort it takes to stop, so it's a matter again of discipline and self fortitude, I was also looking at how life could easily do this with me, blame and become angry at me as i do with others, yet it doesn't as that is not the principles and directive of life itself, it is here and walks the alignment with what is best for all as best for self. This is in the innocence of what is here as life, who we really are beyond harm/abuse/suffering.

I also see I am fearing and trying to avoid my consequence i can see, the facing of my reality where i can't blame anyone or anything as i walked the walk that i am standing within and also i see that again i am taking it to the worst case scenario, so here i see the solution, to walk out of these alignment points, walk out of the points of what i am working and creating in my reality with self acceptance and acceptance of what is here. Separating myself from what is here is the first point of self illusion, and in this once self accept what is here, work with directing it into a solution that is best for all. 

Self Forgiveness

I forgive myself that i have accepted and allowed myself to think thoughts such as 'she is the reason i am so dumb, she doesn't do anything to help herself' 'he doesn't care about anything but work, he didn't take care of me properly' 'she is a robot that just wants to be lazy' 'he is a so nasty, i inherited this hate and anger for others because of him'.

I forgive myself that i have accepted and allowed thoughts of rage anger and spite and hate onto others within myself because i am in pain due to failing to walk my consequence of my actions to a satisfactory degree and in this blame others because i don't want to face the pain and shame of what i have done which is not walked the path of self honesty in the moments where i was given direct and opportunity to walk it. 

I forgive myself that i have accepted and allowed myself to live in the opposite polarity with the beings that i am thinking and reacting to in negative emotions (in this instance) such as blame and hate, to when they support me and my life works out and things are good, see that i am in a positive stand seeing them as great and lovely beings due to the energy addiction i am seesawing in my mind within the ever flowing ride of the mind and the polarities that exist. 

I forgive myself that i have accepted and allowed myself to think about and allow the thoughts and in this react in the physical toward one of these beings in anger, shouting and telling her to not do something for me when she was giving me something she thought i would want/need. 

I forgive myself that i have accepted and allowed myself to take out my anger onto others and in this create a demonic disposition within me where i am not standing in self acceptance of what is here, and in this direct in the principles of patience, self honesty, and what is best for all life. 

I forgive myself that i have accepted and allowed myself to get angry within myself at others when i see its actually self anger for not standing in a way that is of life and giving into temptation as addictions and mind energy as good feelings/experiences.

I forgive myself that i have accepted and allowed myself to believe that all i can do is exist in this energy, when in reality, it will dissipate through breathe and i can direct myself through self forgiveness in the moment and so stop perpetuating the outflow of harm and separation that is flowed out when i live into the thoughts and act them out.

I forgive myself that i have accepted and allowed myself to believe the pressure that builds up through accepting and allowing thoughts and living into the energy creation is who i am, when in reality it is not, i realize i am of substance as life and that the mind is a separate entity taking but not giving back and thus I see when i live into this i am taking of life and not giving back.

I forgive myself that i have accepted and allowed myself to blame others for the thoughts i have accepted and live out as anger toward others in my world and reality as reaction when this is unacceptable as i am creating the actual reaction within me and i am the one allowing it to be lived out as i am generating the energy as i think and accept it as real by speaking and living it out as yelling/being harsh to the other.

I forgive myself that i have accepted and allowed myself to become harsh and hateful toward others due to my own self dishonesty and lack of self will to live what is best for all life.

I forgive myself that i have accepted and allowed myself to separate myself from my reality wanting to make it about others, when i see, realize, and understand it is actually about self here as life here as myself and what i am going to do with what i see and what i create as what is here.

I forgive myself that i have accepted and allowed myself to believe the thoughts as lies that i am accepting and allowing about the others when in reality i am creating and accepting these thoughts without at all standing and physically being able to be/understand from the others perspective and thus it is not logical nor factual with how the thoughts originate from as mind distortion based on memories/pictures/ideas/beliefs, all here say/lies and not fact as reality as reality is one and equal as life in what is best for all. 

I forgive myself that i have accepted and allowed myself to blame others and not faced the fear of shame and self humiliation i may experience when i go deeper into the pains and misstakes i have made in my past and in this accept them, forgive them, correct them, and change to live in a way that is best for all. 

I forgive myself that i have accepted and allowed myself to become addicted to instant gratification instead of standing in gratitude for life here and the breathes i am giving in this time to be able to engage in my process of self change to life so i can support myself and my reality in a way that works and will help build a way where life can come through and find the will to live, as i walk this in my day to day.

I forgive myself that i have accepted and allowed myself to not breathe through the points of life here, but stand in a way that is best through forgiving the thoughts, deleting them, breathing through the energy, and standing strong until it's done and the energy release here. 

I forgive myself that i have accepted and allowed myself to judge myself or others as dumb and smart, i see, realize, and understand that learning is a part of self creation as expression and is done within breath as a unique process of self realization in the moment here, and thus it's not a separate point to judge react to but part of self creation here as life as self. 

I forgive myself that i have accepted and allowed judgment of any being instead of realizing the others is me and i must forgive my reaction/judgment and correct and direct life as myself in a way that allows all to express freely without causing any harm.

I commit myself to let go of the thoughts in the moment with breathe and not allow myself to react.

I commit myself to write out the memories or speak self forgiveness on the memories that i am still reacting to to release them and stop the harm/abuse in my reality to others and myself.

I commit myself to live gentleness and self acceptance as i move through the pain of the falls/misstakes and walk the commitments to change myself and not allow this again.

I commit myself stop blaming others and see that i am one and equal to them as i am them as we are of the same substance and direct myself and so eventually i can direct reality to be best for all.

I commit myself to live in gratitude for life and this physical reality that gives me opportunity to be here and continue to have the opportunity to create myself in a way that is best for all. 

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Best for all life until it's done.

Day 6 - drugs

I forgive myself that I have accepted and allowed myself to believe that drugs are a solution in any way of the self honest person (based on one’s self honesty) and use drugs to hide the actual desire and rancidness that exist as me to fuck around and not live the point of self support necessary to stop the addiction to energy as high, and make a place and reality that supports all life through the principles of equality and what is best for all.

I forgive myself that I have accepted and allowed myself to trust my mind where I believe it is helping me and transforming my body internally to a way where I am helping this process to become more aligned and best.

I forgive myself that I have accepted and allowed myself to believe that I am in control and directing myself when on drugs, when I could clearly see that I was running chaotically and addicted to the experience I was getting from it.

I forgive myself that I have accepted and allowed myself to do drugs and weed when I understood it was a tool for the mind programs and to enhance the minds ability to possess me in my physical body.

I forgive myself that I have accepted and allowed myself to desire drugs to fill a void within that I am doing something of value for life.

I forgive myself that I have accepted and allowed myself to delude myself in to believing that I am doing something of worth on drugs instead of stopping and realizing I am harming my physical body and the abusive outflows such as outburst that occur when I am off them. 

I forgive myself that I have accepted and allowed myself to direct myself within chats and principled living talk while in my secret mind on drugs and using drugs to help me to be better and more then.

I forgive myself that I have accepted and allowed myself to compete with my peers in group and believe that drugs are helping me with an edge to get over on the other.

I forgive myself that I have accepted and allowed myself to judge myself as unworthy and use drugs as a way to fill the void and experience myself as able to compete with my reality.

I commit myself to stop any and all drugs where I am behind the scenes competing and in delusional states of chaos.

I commit myself to stop weed forevermore.

I commit myself to educate others on the brutal nature that comes out through drug use and that the purpose of life is not to get high but bring about a world that is best for all life as best for oneself.

I commit myself to educate others on the consequences I face where my life is forever damaged from this and will have to face and live with consequences that I didn’t see or expect, but are here and not best for all life.

 

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Enough is Enough - Stopping an Addiction - Day 560

There is a specific power that comes with making a decision for self and living that decision into a proven fact in reality, and this specific power is self empowerment. What is self empowerment? To me, I have found this empowerment is the ability to move myself in my reality within self awareness in a direction that I create. So much of our days move with stimulus being pushed in our face, consumerism products, ways to escape life’s challenges, mind altering substances, the list goes on, though through it all and in the end there is a choice and a decision that one makes to either live out the controlled reaction of consumption or direct oneself to decide on if that consumption is something you in fact want to live out or not. So the power of self moves from this force to consume based on like a compulsion within self or an internal decision to move and decide for oneself in self awareness and direct action in reality.

The phrase enough is enough is supportive for the act of stopping an addiction one has, though one has to get to this point and in many cases it does not even have to get to the point where one realizes ‘ok, enough is enough?’, but in most cases I have found at least in the beginning of stopping addictive patterns and habits, this self realization is in fact supportive to stop. For me, hitting rock bottom so to speak was a terrible experience, it was not comfortable and it was not easy, though what i realized about myself in that moment is that I have to get up and I have to stop, I can not continue on this way or my life is going to go to shit and be a waste. I had to do this for myself, my life, and my functioning in my reality in a way that is best for me and continues to support my enviroment the best i am able to. In short, i realized instead of continuing to destroy myself how about I actually support myself and the potential i have seen many times and creates this infectious passion that drives me to grow and expand. This is what I want my life to be about self expansion, self growth, and not only supporting myself, but supporting as many as possible to realize and reach their highest potentials as well.

Stopping an addiction is not going to be done with just a phrase though, yes it supports with self realization, but to stop an addiction one has to decide and then apply that decision every day until the addiction is transcended. And you will be challenged throughout with temptations, with new dimensions opening up, with physical stimulus and desires being triggered, but within oneself there is a power that resides and this power is the power to decide, live, and thus prove to oneself that I can in fact stop and change. Once this is realized, this creates a confidence and a self authority that no one can take away from oneself and will only support who one is in the life that will be lived. Though in the meantime as one walks the process of stopping the addiction, these questions supported me, questions such as understanding why I am stopping my addiction? What is the purpose? Am I doing this for me? What will I do if I fall? Also, answering questions such as why am I so addicted to this point? What comfort is it giving me? What am I trying to escape from? What is my capacity? Who am I? What can I rather do or create that’ll support me? What is my strengths?

I work with the desteni I process as well which is a process of supporting oneself through one’s mind and behaviors with self forgiveness and self corrective change in writing and living. This process and self forgiveness specifically works with the inner workings of self that is happening and that is in fact driving our behaviors in many ways to do what we do, and thus to understand why and also find solutions for it. This platform is laid out in a structured way and definitely supported me to stop and transcend many addictions such as alcohol, weed (heavy user), masturbation, self sabotage patterns, and I am continuing.

There is also the 21 day support process where I have stopped an addiction for 21 days, if I fell and I went into the addiction again I would start the 21 days over until I was complete with stopping for 21 days. For heavy addictions, I would walk this in phases, so 21 days, then 1 month, then 3 months, then 6 months, then a year until I no longer have any desires. Again the desire does come up once and a while, but not as strong and potent. All the while through that process, working with my mind and thoughts to why I kept on with the addiction, working with fears, working with insecurities, working with self judgments, and writing out self forgiveness and self correction solutions to then in real life living be equipped and prepared to live out the correction as solution that I wrote out for myself. It is also helpful to speak self forgiveness when the moment comes up to to support with real time moments of change needed or to release built up emotions. There is much more on these points in the sites below so please follow the links for more or can ask me questions in the comment section if need be, I would be happy to support.

For more support on self and life, please check out the links:

[Eqafe - Every Question Answered For Everyone :) ] (http://www.eqafe.com)

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Earth Haven - Sustainable Living Environments -
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How I Stop Addictions with the Desteni I Process - Day 535

Here I discuss how I have been assisted and lived the tools of the desteni I process for myself where I stopped a number of addictions in my life. Have a listen and give yourself this gift of support for yourself to so we can all direct ourselves to our highest potentials. This to support a world that is best for all and stand as a steward of the earth for all who are here and yet to come. For more information on the tools and understanding more how to apply them, check out the links.

Desteni-I-Process Lite Beginner course -
www.lite.desteniiprocess.com

Soul - School of Ultimate Living - Create yourself through Words!
www.schoolofultimateliving.com/

Self Supportive Material -
www.Eqafe.com

Forum support:
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Desteni Wiki:
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DIP Lite on Facebook:
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When No Means No - Day 492

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When I currently say no there is a lack of full trust within this because I have fallen in the past and not stuck with my no. There is a point of learning and correcting one’s mistakes within the process of coming to a final 'no, I stop', so this realization of the point of falling and getting back up again is actually part of process. The self trust redefinition I have made of living in a self trust that I will change myself in self honesty to do what is best for all until it is done, this I trust in my self.  This can come into play here realizing that I will make the effort to change myself when I see I am not acting in a way that is best for all and in self honesty, I will not give up on myself as the change.

Though here in this blog, I am speaking to the 'no' beyond the falling and getting back up process, it’s a 'No' where it states enough is enough, no I am not going to accept this anymore.

Here I see the focus on the tangible problems in the world like animals dying, children dying, war as a supportive focus point to imprint the push that will be necessary to move into that stand of No, I stop, I can do this, I stop here now.

So the two points I am focusing on to practice this 'No- I stop stand' is the self judgment of my face – where whenever I go into a form of judging myself or my face in any way whatsoever, I say inside myself or out loud “NO! I am not allowing this compromise any longer’ I stop!” I move into the play/fun expression to move me through the energy, become physical. I can use whistling to move in the physical to support to walk through this point or some other fun point that comes up.

The second point is when I see my mood changes with my partner – I go ‘no, I stop now, I am not going to compromise our relationship’ and within that find the correction/solution and live it immediately. This so I start moving beyond the current playout patterns that are occurring and get access to more opportunities of change to live my words and do what is best.

I forgive myself that I have accepted and allowed myself to give myself back doors in the saying of no where I will not actually live the correction of no but fall into it because it is easy and comfortable.

I forgive myself that I have accepted and allowed myself to go into no based on the desire of seeing myself as less then rather then seeing myself as capable to move myself in the physical step by step in what is best for all.

I forgive myself that I have accepted and allowed myself to go into a fear of actually moving into my potential because then I will be forced to live there by principle to stand within what is best and life.

I forgive myself that I have accepted and allowed myself to create an idea of what my potential will look like and so fear that which I have in my mind.

I forgive myself that I have accepted and allowed myself to create my highest potential to be something that is too out there and hard to reach that I have believed it to be impossible.

I forgive myself that I have accepted and allowed myself to go into a form of apathy due to the belief that living my highest potetniaal is too hard when in reality I see, realize, and understand it is in each here moment that this can be lived, it’s not a end goal but it is here in each moment.

I forgive myself that I have accepted and allowed myself to make no another point of the ‘no but I its ok this time because I will eventually stop this someday’.

I forgive myself that I have accepted and allowed myself to fall deliberately into the compromise of myself in my actions by not living to my highest potential in each moment but rather thoughts and energy overwhelm me and fall into them as I am addicted.

I forgive myself that I have accepted and allowed myself to go into a addictive mentality within the the word ‘no’ where I have placed a belief that it is not actually going to be done.

I forgive myself that I have accepted and allowed myself to postpone my life potential based on giving into the addictive thoughts of my mind when I say no to a pattern that is compromising and continue it.

I commit myself to stop the postponing of my change into my potential in each moment by living my words and standing within the integrity of doing what I say I will.

I commit myself to live the word ‘no’ as a final statement of what I will allow and what I will not and so say ‘no’ in these instance when I am ready to completely stop a point and stand as the solution for myself and then for others.

I commit myself to stop the fear of self change through taking it moment to moment and moving in breath awareness to get into the rhythm of living here and doing what is best in each breath.

I commit to practice this point of absolute no with the two examples I have shared and continue with other patterns once I have lived this in the physical.

Check Out these Awesome supportive sites:
Desteni I Process Lite - Free Course to Start your Journey to Life
Journey to Life Group - On Facebook
Desteni Wiki - For All Things Desteni Related
Desteni Forum - Share your Self with Others Walking This Process
Destonian Social Network
Self and Living Store
Eqafe - Self Perfection Support
Equal Life Foundation - Site

Food Waste: How to Stop this from Perpetuating - Day 481

This video sheds light on the problem of food waste and what it says about our society as a whole as well as solutions that can be walked by each person to stand for the greater solution that we all are looking for which is to support a world that creates the best outcomes for all here.

Investigate these sites for more on what I shared:
http://www.desteni.org
http://www.lite.desteniiprocess.com
http://www.eqafe.com/free
http://www.equallife.org
http://www.liviingincome.me