Showing posts with label angry. Show all posts
Showing posts with label angry. Show all posts

Thursday, May 5, 2016

“Don’t Fuck with Me” Character and Solution – Day 507



This character I go into quite often when I am with people, I have created a relationship with people of fear and hostility based on the belief that they are out to harm me and abuse me. Though through walking my process and self investigating myself I realized that I am actually thinking this up in my mind and so creating it in my reality because I am the creator of myself and thus my reality. We are powerful beings, though we are not in control of this power as of yet due to how I accepted and allowed myself to abdicate my responsibility of myself and of my life to stand equal and one with what is here and live what is best for all. So here walking the correction process to change pattern by pattern, point by point.

What is creating this character of “don’t fuck with me” is a strong desire of self importance believing to be some sort of advanced being and within the people around me and whom I interact with on a daily basis are beings who are so harsh and troublesome thus not as advanced. What I have abdicated myself to not see, realize, and thus change is the way in which I am thinking and creating my reality as I am equal and one to the outflows of what I am experiencing within myself and thus my world. I am not becoming disciplined enough within my breath by breath awareness to change myself when these patterns come up with the thoughts of how ‘bad’ others are, how ‘ignorant’, how ‘disrespectful’, and within this creating this world and reality coming from my mind projection and superimposing it into the reality I am living within. This creating the character personality of “don’t fuck with me” as a defense mechanism, so I don’t have to look at myself, my own mind thoughts, my own behavior, and change within these moments to stand within what is best for all.

Here living words I will be continue to support myself with and expand within it’s understanding and expression as I progress, so I can go into a form of self expression that is here, present, and not consisting of energy or thoughts, but living words as expressions that are supportive of life.

So some self forgiveness on this pattern of “don’t fuck with me”:

I forgive myself that I have accepted and allowed myself to go into a form of self exultation of myself in relation to those around me believing I am more advanced and more sophisticated.

I forgive myself that I have accepted and allowed myself to not see, realize, and understand how my thoughts go to judging others as less then me and how within this I am diminishing the other in my mind to become more then and so become the winner in my own mind, not seeing, realizing, or understanding that this is only diminishing myself as I go into a form of suppression of who I am being and thus become limited within my reality.

I forgive myself that I have accepted and allowed my thoughts as judgments direct me in my reality in relation to others not seeing, realizing, and understanding that I am only defining myself and thus within this opportunity I can change and create myself within living words that are supportive of others and of life in general.

I forgive myself that I have accepted and allowed myself to become hostile to others in my environment based on creating a scenario where they are being harmful and judgmental towards me not seeing, realizing, and understanding that within my backchat I am judging them and thinking about them lacking, and thus I am resonating and thus creating the hostility I am experiencing as this is who I am in thought, word, and deed.

I forgive myself that I have accepted and allowed myself to create a personality suit of the “don’t fuck with me” character, so I don’t have to face the truth of myself, which is someone who is causing harm and separation within myself and thus causing harm and separation within my reality as what is within self is equally being created in the without.

I forgive myself that I have accepted and allowed myself to judge myself within my expression as not good enough or not strong enough to face reality here and so go into a defense mechanism of “don’t fuck with me” character to not have to face my reality and who I have created to be in fear of people and not see, realize, and understand that I am creating this fear that it in fact is not real as it’s energy and it moves away once dissipated.

I forgive myself that I have accepted and allowed myself to become suppressed within myself in not wanting to face or change the hidden parts of myself that I don’t like and want to push away such as the lack I feel within my expression, not seeing, realizing, and understanding that pushing this lack emotion away I am pushing the opportunity to face it, understand it, and change it for myself so I can realize my strengths and strengthen my weaknesses.

I forgive myself that I have accepted and allowed myself to not face my mind real time and allow it to fester and sit while I continue to suppress the reality of myself as separating myself from my responsibility to change myself and stand within the face of my self in my reality to support with solutions and create them for myself and others.

I forgive myself that I have accepted and allowed myself to want to abdicate responsibility to others in my reality and blame them for the way I am experiencing myself within turmoil, not seeing, realizing, and understanding that I can change myself and so change the outcome of myself within my living.

I forgive myself that I have accepted and allowed myself to judge others and so judge myself and thus separate myself from life here in oneness and equality.

I forgive myself that I have accepted and allowed myself to feel so overwhelmed within myself about what is here and what I have to change, not seeing, realizing, and understanding that this is an experience I can change and live moment to moment, direct myself into specificity and efficiency, and taking it point by point.

When and as I see myself going into the “don’t fuck with me” character, I stop and breath, and change myself self into taking self responsibility for my mind and my thoughts, stopping them through breath, and living words that’ll support with stability. I realize I am creating harm and separation in my reality when in this personality suit where I could be creating stability and solutions that are best for all.

I commit myself to live the word care where I care for myself within stopping the judgment of myself. Stopping the thoughts of being hard on myself. Stop the attacks of myself and others in my mind as less then or not living correctly.

I commit myself to stand within a gentleness where I move slow and softly within my physical body, like a flow or breeze moving within the rhythm of my breath as I move out of the energy and into my physical stability as my body.

I commit myself to let go of the thoughts by focusing on my physical movements and moving myself in my body, grounding the energy through my breath into my feet and into the earth.

I commit myself to live the words equality and oneness as physical reality were all are physical manifestations and we are all equal within this, where no two are separate but expressing in our own expressions.


 I commit myself to create my expression within and as physical activities such as art or music and walk self forgiveness and self correction to the thoughts that come up until I am clear.

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Thursday, April 18, 2013

Day 280 – “F*ck Authority” Character – Being Yelled At – Suppression Self Correction to Live



Check out these blogs for reference to this post:
Day 276 – Intro to the 'F*ck Authority' Character
Day 277 – “F*ck Authority” Character – Being Yelled At
Day 278 – “F*ck Authority” Character – Yelling at Me -The Shock of a Voice
Day 279 – “F*ck Authority” Character – Being Yelled At - Suppression


When and as I see that I am going into a tension and fear due to a loud voice being expressed by another, I stop and breath realizing that the voice has no effect on me physically such as harming me physical, and thus I can let go of the fear by seeing that it is simply another going into reaction and thus I can remain stable and breath.

I commit myself to stop and do not participate in any reaction of another when I hear loud voices.

I commit myself to focus on who I am as stable in breath and self directed, and move myself into breath and using common sense to direct myself within the situation.

When and as I see myself react into submission when I hear a loud voice, I stop and breath, and realize that this submission is an indication of me going and being directed by fear, where I realize that it is separation and will lead to my self compromise in what I am doing.

I commit myself to flag this point of submission and find what triggered this submission of myself and correct through writing and stopping the trigger from directing me in the physical.

I commit myself to breath and find my stability within myself, embrace myself within this standing, and realize I am able to direct myself and I don’t have to accept this point of loudness as creating fear, it’s simply tone in sound or ask the other to speak softer if possible. I commit to if I react walk away until clear.

When and as I see myself go into a point of self compromise through submitting to fear and allowing others to control me through a sound of voice and accept myself as inferior to them when they are yelling loud at me or around me, I stop and breath, and realize that this is my own creation, I realize I am not fear and it is not something that I physically need to live, I can by moving though fear realizing that I am still here and thus I realize I must stop the fear and submitting to inferiority to thus stand equal with others and find solutions with others that are best.

I commit myself to stop all points of fear and thus stop all submission of inferiority through moving my physical when I see I am going into this point, and push myself to direct the point through making a decision, either facing the other or waiting due to unnecessary consequence possibly being created.

I commit myself to write and direct the point when I see I go into fear or inferiority towards another, and correct this point in my living until I am stable with all walks of life and able to direct myself when ever I face any point that within tonalities of voices.

When and as I see I am going into a memory of my dad yelling with his loud voice and smacking me on my bum because I was in trouble, I stop and breath, and realize this happened in the past and does not define me here, I am not under threat and thus cane make myself use common sense if these points come up of fear of harm through accepting the other and avoiding conflict if possible through removing myself from any point where aggression is a point that might be used.

I commit myself to stop accepting this memory of my dad in fear and tension when I hear a loud male voice, and move to find out what is the cause of the voice and understand it so I can direct myself in what will be best in common sense.

I commit to let go of my desire to be the best or have the last word with others in being loud myself and thus move myself to remove myself from the situation so further conflict and thus consequence can be avoided until I am clear and able to self direct myself in my tone of voice to be in equality not polarity.

When and as I see I am going into a point of defense in myself from a loud voice of a female and connect it to fighting with my mom, I stop and breath, and realize I am here and not in the past, I can move myself and thus direct to stop the memories because I don’t need to fight with anyone but can self direct myself to make decisions in common sense and what will be best for the situation.

I commit myself to stop directing myself in fear and thus going into a defense when I hear a women’s voice in yelling by realizing that is the past and I am here in my breathing, I commit to find my breathing and stop mymind from directing me into defense and protection when I hear a loud women’s voice as it’s simply a being voicing herself loudly.

I commit to walk with others and see why they are yelling and thus find solutions instead of seeing it as an attack.


For Further Support, Please check out Links:
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Tuesday, April 16, 2013

Day 279 – “F*ck Authority” Character – Being Yelled At - Suppression



Check out these blogs for reference to this post:
Day 276 – Intro to the 'F*ck Authority' Character
Day 277 – “F*ck Authority” Character – Being Yelled At
Day 278 – “F*ck Authority” Character – Yelling at Me -The Shock of a Voice


I forgive myself that I have accepted and allowed myself to go into my mind when I hear a load voice yelling and fear I will get into trouble.

I forgive myself that I have accepted and allowed myself to be directed into submission as fear when I hear a load voice and thus become docile and forgiving towards that other person regardless of what they are doing to me or to others for them to stop being mad at me or yell at me.

I forgive myself that I have accepted and allowed myself to go into a compromised position within myself towards others who are yelling as docile and forgiving without understanding or realizing what is the purpose of the yelling and if I can direct it into a best for all solution, but based on fear coward and stop my interactions of expression towards this other and suppress myself to not have to face them.

I forgive myself that I have accepted and allowed myself to become docile and suppress my expression around others when I hear yelling based on a memory of my dad yelling at me and him making me go to my room with a smack on my rear, and thus tense up and go into a fright when I hear a load voice based on fear.

I forgive myself that I have accepted and allowed myself to go into a point of defense and protection of myself when I hear a load voice of a women based on a memory of my mom yelling at me and creating a point of defense of her vs me, and thus when I hear a voice similar I automatically go into this battle mentality and become tense and anxious for this meeting.

I forgive myself that I have accepted and allowed myself to have a rush of anxiety run through my body when I hear a load voice based on seeing that I am less then this person with the loud voice and that I have to submit to them or go into conflict to be able to deal with this person who is yelling at me and get out of this situation which I didn’t care to be in in the first place.

I forgive myself that I have accepted and allowed polarities as submit or fight to direct me when another is yelling instead of realizing what I can do in self direction to calm the position of the other down through understanding the other in equal consideration to myself regardless of the tone of there voice and thus direct in common sense for what is best for all.

I forgive myself that I have accepted and allowed myself to resist being with people with load voices or whospeak allot due to this fear of being overtaken and having to submit to them and thus feel inferior to them as I am allowing myself to feel this way.

I forgive myself that I have accepted and allowed myself to feel inferior to those who are loud because I believe that I can’t compete and thus coward to their aggressiveness and not direct the point regardless of my fear or feelings.

I forgive myself that I have accepted and allowed feelings and fear to direct me around another with a load voice instead of assessing the situation in common sense and seeing what direction is necessary to take in what is best and directing any conflict into a solution in equal consideration of all involved.

For Further Support, Please check out Links:
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Sunday, April 14, 2013

Day 278 – “F*ck Authority” Character – Yelling at Me -The Shock of a Voice




Check out these blogs for reference to this post:
Day 276 – Intro to the 'F*ck Authority' Character
Day 277 – “F*ck Authority” Character – Being Yelled At

I forgive myself that I have accepted and allowed myself to get a fright when I hear a high pitched voice in the manner of forceful speaking towards another or myself, and thus within myself go into a restriction and suppression in fear.

I forgive myself that I have accepted and allowed myself to attach the thought of “I am going to be in trouble” when I hear a high pitched voice or scream from another, and thus go into a defense mechanism as tension.

I forgive myself that I have accepted and allowed myself to fear being in trouble by another and thus resist this yelling.

I forgive myself that I have accepted and allowed myself to go into a defense mechanism when I hear my named spoken in a high pitched voice and immediately allow the fear and tension to possess me with a nauseas feeling within my solar plexus area and want to escape the person yelling.

I forgive myself that I have accepted and allowed myself to go to the person screaming at me or another in apprehension in a point of defense of being harmed and then immediately look in my thoughts to how I cancompete with this person to be able to do battle.

I forgive myself that I have accepted and allowed myself to react and thus go into defense in a point of seeingthis person yelling as a threat to me in separation rather then seeing this person as me in a state of reaction themselves, and realize the point of my own self correction necessary to resolve the conflict within the other as I have realized for myself which is to see that the conflict is not a solution but walking together in a point of understanding and agreement is, and thus show the other if rather then go against.

I forgive myself that I have accepted and allowed myself to go into my mind as blame and believe that this person is wrong and yelling at me for an unfair reason, and thus immediately resist what is being said to me and not direct the point, but go into reaction towards this person.

I forgive myself that I have accepted and allowed myself to get a sense of relief when I see that I am not the one who is being yelled at and thus feel positive within myself because I avoided point of conflict andpotential harm.

I forgive myself that I have accepted and allowed myself to use this positive feeling to make myself feel better about myself and not consider the other whom is being yelled at and not go and find a point of support for this person, but rather avoid them because of fear and it not wanting to be me.

I forgive myself that I have accepted and allowed myself to avoid situations where high voices are being used because of this fear of shock I experienced as a kid when I was yelled at by adults.

When and as I see that I am going into a point of resistance when I hear yelling, I stop and breath, and realize that the yelling of another is not in anyway able or can effect me unless I allow it to.

When and as I see that I am going into fear of the yelling and going into reaction of suppression and defense, I stop and breath, and I realize that the fear is not real it’s only my mind creating this point of fear of harm and the defense of myself is no solution as this cause conflict with myself and the other, I realize I am here and able to direct the situation into a point of solution for myself and others through realizing the other is me and walking what I would want for myself with the other in a point of understanding and support.

I commit myself to let go of the fear and resistance when the yelling is going on through breathing, and continue to breath as the yelling is going focusing on the point that I do not have to be effected by this. I use my common sense and only approach the other if they are calm and can hear what I am saying, always within a point of equality and support for what is best to solve the conflict or tension.

I commit to not approach another in conflict and instigation, but walk in a point of harmony and understanding through my words and demeanor as being non aggressive through not reacting and care.

I commit myself to push non-reaction by using my breath, and focusing on the point of solution and what the issue is within the reason for the yelling in the first place.

I commit myself to continue to direct the situations where I am able to with conflict and find the solutions that will support stability within the group and my self in what will be best for all.


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Journey to Life Group
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Day 277 – “F*ck Authority” Character – Being Yelled At




Check out this blog for reference to this post:
Day 276 – Intro to the 'F*ck Authority' Character

I forgive myself that I have accepted and allowed myself to become angry when another triggers being yelled at, which created a point of inferiority within me in where I saw I needed to regain my standing through using anger to become the strong one again and thus use force through my words or body to get my position of authority back.

I forgive myself that I have accepted and allowed myself to thus resist authority but within myself desire it, and thus create an internal conflict of desire and resistance to the point of authority where I cycle back and forth and never am able to remain here and thus am unable to direct to a point of what is best for all.

I forgive myself that I have accepted and allowed myself to desire to be in an authorative position and thus will use what I don’t like done unto me as yelling onto another because I see that this is really the only way to get authority back, but realizing this is not real authority but enslavement through force. Real authority I realize is through controlling self and directing self to be able to manage one’s own authority as self-direction to do what is best for all.

I forgive myself that I have accepted and allowed to take what others say or do to me as an attack on my authority and thus seek revenge based on me taking the other’s yelling at me personal.

I forgive myself that I have accepted and allowed myself to seek to become stronger then others to have more power and control over others and so will easily become angered and takes words personally as I have created a certain idea and image of myself as an authoritive person and thus when someone takes this image and doesn’t see the same, I take this personal and seek to use competition to win back my position.

I forgive myself that I have accepted and allowed myself to desire to be seen as more then others and thus desire the feelings of superiority and control and power over others, where I am not realizing, seeing, or understanding that taking from another what is already here within both as self direction as our own authrotive will is creating a diminishment within me because I am separating the life that is here as me with the other.

I forgive myself that I have accepted and allowed myself to blame this disharmony on the one yelling at me when I realize when I bring this blame back to myself I am the one accepting the yelling as a personal attack, when I realize I can breath, let it go, and direct the situation when it is able to be directed or walk away if there is no sign of solution able to be accessed at that time, I am the one taking it personal thus it is my responsibility to stop this and not go into blame as blame is an outflow of self abdication of facing self responsibility and change.

When and as I go into a point of taking another’s yelling towards me personal, I stop and breath, and realize I do not need to go into reaction but can direct myself through breathing, letting go of the point of taking the yelling personal through taking responsibility for my reactions by stopping them, and direct the point into solution that is best for all.

When and as I go into a point of reacting in anger or blame towards another, I stop and breath, and realize that this is a point of outflow of taking the mind as a personal attack and thus wanting to abdicate my responsibility within my creation of creating the point of blame and anger within myself, as I realize I created it through my own permission, so I realize I can simply let it go as this is an outflow of reaction within the other as yelling, and direct myself as the situation through taking responsibility of myself and directing the point into a resolution that will calm the situation down and create harmony through understanding as equals if this is possible.

I commit myself to stop and breath when I see point of reaction come up within me when someone yell at me, see what is being said in awareness of the equality within us and through taking self responsibility, and direct the point if there is a stable situation to do so for an outcome that will benefit both.

I commit myself to see when I go into an anger or blame reaction, to stop, and write out the point of what I am blaming or becoming angry at if I don’t see it in that moment to immediately correct, if I am able to I push to stop reacting and bring the point to correction through immediate action, or flag it and open it up in writing when I am able to to be understood through self forgiveness and self commitments.


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Wednesday, March 6, 2013

Day 243 – Mean Character – Back Chat Dimension – They are so Lazy – Self Commitments to Live



Please reference this blog for further perspective:
Day 242 – Mean Character – Back Chat Dimension – “They are so Lazy”

When and as I see I am going into an irritation based on allowing backchat to direct me in my living, I stop and breath, and realize that this emotion of irritation is based on me not taking responsibility for my ownthoughts as backchat and blaming others for things that I myself are doing as well. I realize that I need to perfect my own living and thus become an example for others, blame and irritation just reflecting the opposite and a point of denial and dishonesty within myself of me doing it as well.

I commit myself to not allow a point of backchat to direct me by becoming aware of it in the moment and using my breath and physical body to move myself to not participate.

I commit to each time the backchat comes up of another is lazy, I stop and breath, and bring it back to myself and see where it is that I am being lazy.

I commit myself to walk the correction in my living within seeing were I am being lazy in my day and changethat so I am effective and productive and can become someone who can be trusted to do what is necessary and can help out.

I commit myself to let go of the desire to blame by becoming observant within why I am going into this blame, what am I not facing within myself, and how can I change this to be supportive of myself and others around me.

When and as I see I am going into a point of judgment towards others as lazy and become angry because I perceive myself to be doing more, I stop and breath, and realize that this is not an accurate portrayal of reality but based on my self interest to feel superior and get pity form others for nice feelings within me.

I commit myself to investigate all the judgments that come up within me and bring it back to myself and see where it is that I am actually judging myself and thus want to make others this way as well.

I commit myself to stop the thoughts as pictures in my mind that others are doing less, and see where it is that I can do more, where I can contribute more in self honesty and stop this blame of others as it’s not in fact real or accurate to what is real in reality.

I commit myself to breath through the emotions to go into anger towards others and make a ruckus and investigate why I am looking to create conflict, what is it that I want, and stop this self interest through writing and living the correction.

I commit myself to breath and see all within reality, all considerations, and hear all sides of the story before I rush and judge or make a definitive decision on something or someone.

I commit myself to walk the solution and consider others as I would want to be consider and live.

When and as I see I am going into this point of spitefulness towards others due to this backchat thought of they are so lazy and following it, I stop and breath, and realize that this is not a fair assessment of someone, I am judging them based on my own agenda and desire to be more then them, and thus realize this is abuse to another and I am being an abuser to life.

I commit myself to stop spitefulness and not accept myself to become this, I immediately flag this and investigate what it is that I don’t want to see within myself and want to blame on another and go to the point of wanting to seek revenge.

I commit myself to stop the abuse in spite and revenge for another as this is outright abuse and not acceptable nor necessary to solve conflicts.

I commit to walk solutions with others in compromise and let go of the thoughts that make me vs. them type outlook.

I commit to walk as equal with others and let go of my thoughts as mind that try to sabotage myself or others.



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Tuesday, March 5, 2013

Day 242 – Mean Character – Back Chat Dimension – “They are so Lazy”




For further reference on the mean character, please read these following blogs:
Day 238 – Mean Character – Militant Biatch
Day 239 - Mean Character - Self Commitments
Day 240 – Leadership and the Mean Character
Day 241 – Leadership and the Mean Character – Self Correction to Live

Here looking at my back chat in terms of when this mean character come into play within me, where I will become this person as being mean towards others in my world, and I see it’s created and thus generated through this backchat thoughts of “They are so Lazy”. This is within a point of me not having something be easy and smooth in my world, and thus I have to put extra effort in based on another person not competing there responsibilities. I realize though within this to be determined and moved based on others actions and thus allow myself to be trapped in the mind as blame when I don’t know for facts the reasons for such absentness, I will be determined and enslaved to these needs in myself of having others compare to my work effort and thus going into a immediate blame if it is not complete.

I forgive myself that I have accepted and allowed myself to create an anger within me that is exerted out in my words of harshness and abrasiveness towards others when I initially allowed and accepted the backchat thought of others that they are lazy.

I forgive myself that I have accepted and allowed myself to follow and participate in the thought of they are so lazy by accepting the energy as anger and irritation to consume me into blame towards another and a superior stance towards them.

I forgive myself that I have accepted and allowed myself to become angry and irritated at others in my world that I have thought this thought about that they are lazy and immediately compare them to me in what I am doing, and always judge them as not as productive as me in what I am doing and contributing to others in my world.

I forgive myself that I have accepted and allowed myself to be blaming others for the effort I put in to my day and thus create more of this anger emotion because I see myself having to work harder then others because in my mind I have defined them as lazy.

I forgive myself that I have accepted and allowed myself to participate in judgments towards others as lazy and not as hard working as me, and thus fuel this anger and irritation when I have made a judgment in a situation that they are indeed being lazy again.

I forgive myself that I have accepted and allowed myself to judge another as lazy based on images in my mind as screenshots I memorized in where I judge these people as lazy in their day to day.

I forgive myself that I have accepted and allowed myself to create screenshots in my mind of moments in timethat are really but illusions and thus determine the physical here in what is going on as a picture in my mind from the past that is based on my perception within a judgment of superiority rather then actually seeing what was really happening in reality.

I forgive myself that I have accepted and allowed myself to become part of the problem and thus create moreconflict and tension within the environment I am in rather then become a support equal to how I would want to be treated, and realize that I can direct the physical into solutions with others if I let go of my judgments of what’s going on which indeed is blinding me from really seeing reality but only what I want to see to feed my self interest in being superior over others.

I forgive myself that I have accepted and allowed myself to become blinded to reality based on accepting this thought of backchat as ‘they are so lazy’ where I use it to my advantage to be seen as more capable then the other and try to prove this through a point of me vs. them.

I forgive myself that I have accepted and allowed myself to become vengeful towards others based on believing that I am justified due to the backchat thoughts in my mind that I allow to direct me and thus act on them by being spiteful towards others and mean within my way of acting with them.

I forgive myself that I have accepted and allowed myself to be directed by my self interest in really trying to be seen as more then others and use the backchat thoughts as ‘they are so lazy’ to justify my actions of abuse and meanness towards them so I can feel empowered and special cause in my mind I have made me right and them wrong.

I forgive myself that I have accepted and allowed myself to create a polarity within my reality and in my mind as me vs them and thus allow these back chat thoughts as ‘they are lazy’ to direct me into behaving in a way to create this scenario where I win and others lose.

I forgive myself that I have accepted and allowed myself to separate myself from others and the solution to this life and living in this world of being equal and one and treating others in this way, to create a communion with others and opportunity for solutions in cooperation and support for and by all.

Self Commitment Statements to follow.

Wednesday, August 22, 2012

Day 109 – Angry Character as Self Manipulation





I forgive myself that I have accepted and allowed myself to react in anger towards myself when I react to another in sadness.

I forgive myself that I have accepted and allowed myself to react in anger towards myself when I react to another in sadness as I dislike the feeling of being vulnerable in front of another.

I forgive myself that I have accepted and allowed myself to react in anger towards myself when my face gets red if I become embarrassed in front of another as I am showing that I am being effected by the other and thus I am becoming vulnerable to them as I am perceiving myself to be weaker for becoming embarrassed. I realize within this point that it is only my idea that I am being vulnerable and weak as I am creating all the reactions within me as an idea that I have to be strong to survive.

I forgive myself that I have accepted and allowed myself to create a sub character to the inferiority character as the anger character when I see that I am becoming vulnerable, thus I use this point of perceived weakness as vulnerability to sabotage myself with as becoming angry at myself for points that are happening anyway as there is no self direction until desteni to stop them from direct me.

I forgive myself that I have accepted and allowed myself to go into anger to suppress myself more as yelling at myself essentially for feeling vulnerable within myself and seeing this as unacceptable and thus never giving myself the tools to walk out of this, but eternally mind fucking myself to essentially eventually annihilate myself because I am accepting fear over life. 

I forgive myself that I have accepted and allowed myself to fear being open and vulnerable with others due to fear of rejection and thus within myself use this anger character which I have accepted as I allow it to direct me into self sabotage because this is easier to sabotage myself and diminish myself then have to face myself with others and become open.

I forgive myself that I have accepted and allowed myself to use the anger character as a self-manipulation point to not actually have face myself and who I am with others and who I am within myself as I see this point as too difficult and in fact fearing it as I fear being open and freely expressing with others. I realize and see that this point of manipulation must be walk through by stopping myself from reacting in anger at myself for living within and as the points I do towards others during the day, and thus instead breath through it, and see the point so it can be directed within practical tools and I can stop sabotaging myself to finally be free.

I forgive myself that I have accepted and allowed myself to fear this point of being open and free with others as I have judge others within myself and their expression so thus I assume they are doing it to me, and within myself I want ot be seen as the best, so thus I fear this point of others seeing that I am not the best. I see and realize that again I am sabotaging myself within this point of judging others and the fearing the judgment back, but not realizing that I am creating all this within myself, by living into this judgment cycle where I create myself from a polarity as memories instead here as physical reality in breath as I live.

I forgive myself that I have accepted and allowed myself to live within this point of self  judgment and thus judging others expressions, and simply walk the process to stop the judgment and live here as the physical equal to others who are simply living as well.

When and as I see myself going into this anger point towards myself for expressing myself, I see and stop this point as I breath, and do not accept myself fto go into anger, as I realize this is only separating me more from the point that is to be faced which is being open with others and allowing myself to freely express. So thus I stop the anger and allow myself to express myself and stop also the judgment of how I am expressing as I realize to express myself is to live and thus if I am sabotaging and fearing this point then essentially I am not real and not even here living, which is not who I am as life, so I push this point to stop the anger and the fear and really express and live and let myself just be.

I commit myself to breath through the energy to get angry at myself for expressing myself within emotions, so thus I can walk the point of the emotion that is directing me into not being open and free to live and be here.

I commit myself to stop self judgment of myself and thus judgment of others and let myself live and breath and others to just live and breath, and work with the physical in what is practically able to be done to be best for all.

I commit myself to stop the fear of vulnerability and having others see me as vulnerable as I realize this is the only path to life as life is here and it’s within accepting it as myself in all ways, and thus if I fear myself in my living I realize I will never be free.

I commit myself to stop the self manipulation with the anger character and breath through the reactions to be able to really live and be able to express myself as who I am.

I commit myself to stop suppressing myself within characters as the mind and expressing and walk myself out so I can correct myself and really live.

Featured Artist: Malin Olofsson
Facebook: https://www.facebook.com/malin.olofsson.90
Journey to Life Blog: http://malingunilla.blogspot.com/
Youtube: http://www.youtube.com/user/MalinGunilla


Featured EQAFE Interviews:
Reptilians - Relationships as Illusion of Control - Part 24
Earthonites - Jealousy - (Music)


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self manipulation, saddness, i am sad, psychology, psycholoigcal episodes, angry, character, inferior, survival, self sabotage, ruining life because of anger, desteni, 2012, eqafe, equal life, teamlife