Sunday, July 31, 2016

21 Day Self Forgiveness Challenge - To Defend and Protect - Day 516



Day 3 -

I listened to an interview called Crucifixion of Jesus - Protection, Defense, and Fear tonight through eqafe which spoke about the underlying issues and mechanisms that one goes into when feeling attacked by another and trying to defend and protect ourselves. I could relate scenario and found a few areas of my life where I go into this mode. What was discussed in this interview was that when a person goes into this form of attacking another or in other words goes into a mode of defending and protecting themselves, somewhere within them they went into a fear that was triggered causing them to react in such a way. I can relate this to the fear that I experience within relationships I am in, and one of the major fears I see triggers me is the fear of my survival being threatened, like somehow or in someway the person/people triggering this experience within me has power over me and thus has power over if I will survive or not based on what is being said or done.

I realize obviously the only way I can be powerless in a situation or limited is if I accept and allow another to make me experience this, so here I will walk self forgiveness on this fear and see what corrections will needed to be implemented to take responsibility for myself and find ways to support with change.

I forgive myself that I have accepted and allowed myself to go into a form of self victimization when I am triggered by a words or words in my reality that trigger the fear of being abandoned and so where I will have to be alone and fend for myself.

I forgive myself that I have accepted and allowed myself to go into a form of self vicitimzation and blame toward another for triggering this experience within me of feeling like I can’t take care of myself or protect myself and so within that fear that I will be left and have to fend for myself and so possible die within this.

I forgive myself that I have accepted and allowed myself to fear being alone and on my own to have to survive because it is new to me and I believe I would not know what to do.

I forgive myself that I have accepted and allowed myself to not see, realize, and understand that within my living environment that there is many resources that I am able to use and gain support from within my life and also that I am resourceful within myself so if worst comes to worst, I do trust that I will be able to provide for myself and find ways of common sense resolutions to problems in my life.

I forgive myself that I have accepted and allowed myself to go into a form of fear within the thought or imagination that I may die, when I see, realize, and understand that death is a part of life and that within life there is no need or reason to fear as this will come, though what will define me is how I lived.

I forgive myself that I have accepted and allowed myself to not take responsibility for the fear that is coming up within me as fear of death when I see, realize, and understand that I blame it on another and make it their problem.

I forgive myself that I have accepted and allowed myself to not see, realize, and understand that within what I have walked within my life that I am always responsible for my own reactions as fears and that within that there is a way of moving into a living word or a solution that’ll support with moving through the tougher points of fear as I see, realize, and understand that I don’t have to move with fear, but can move within common sense living in self honesty.

I forgive myself that I have accepted and allowed myself to make it about the other person instead of seeing, realizing, and understanding that it’s not about the other, but about who I am within myself and how I move into and as a point self responsibility and finding ways to live with myself and others in a way that is supportive and moves into solutions first and foremost.



I commit myself to walk self change within these moments of fear death through realizing that I am not in extreme danger and that I can resources solutions.

I commit myself to stop fear of death as it’s inevitable and live here in what is best as my life.

I commit myself to live what is best for all and stop fear in thought, word, and deed through breathing and moving into solutions that support with communication and understanding the other/situation with more depth and unity.

Thursday, July 28, 2016

21 Day Self Forgiveness Challenge – Wanting Depth with my Partner – Day 515




Day 2-

Within myself I have always been a deep person, looking for and finding the truth of myself and this existence, I have been fascinated by this quest, pushing it and pushing myself to more and more depths, I thrive on this I would say. This is more a personal journey with myself, though with others, I have been seeing that there has been a desire to have such depth, to push for the meanings, the understandings, the realizations, and more of who we are together, though not all people are like me. Some are yes, though many that I have met aren’t and within this I have been struggling to feel satisfied with others and so only seek out those who support with this depth that I thrive off of. This has been especially coming up lately with my partner because we see things quite differently, it’s almost as though we see things in opposite ways, he tends to be more practical, scientific, and mathematical, where I am again looking for self introspection and realizations that will spring humanity into a new era of evolution and prosperity through this evolution of ourselves back to life here.

And it’s not to even say this is how it is, but this is more how I am seeing it at the moment, so within this relationship I am desiring this depth though it hasn’t manifested as of yet. I have been seeing that I am going into a frustration because of the two different ways we interpret and look at reality, so what I realized with a help of a friend is that every single relationship that we are in is unique unto themselves, there is no two that are the same and within this one can explore and create and express oneself in the uniqueness that is each one that we meet and interact with. This could be human, animal, or anything for that matter. I thought that was a very cool way of looking at it and supports with being here, living more real time and within this creating and expressing oneself based on the uniqueness of the moment rather then in the mind in comparison, wants, and backchat.

So I will do some self forgiveness on the desire to have depth in relationships and redefine the word unique to live.

I forgive myself that I have accepted and allowed myself to desire a depth within relationships where I go into comparison of my relationship with myself and others, and create a negative or positive feeling based on the result of this comparison that effects the relationship within many aspects of the interaction.

I forgive myself that I have accepted and allowed myself to want the depth of a relationship that I feel with some, but not see, realize, and understand that it took time and patience to get to a point where the relationship could be lived in such a way.

I forgive myself that I have accepted and allowed myself to believe that within my life I need to have all my relationships have depth and introspection of life’s biggest questions to have a meaningful and substantial development with another, when I see, realize, and understand how limiting this is within my life and my relationships with others.

I forgive myself that I have accepted and allowed myself to follow the energy of feeling good and excited when I meet someone who is deep and interesting and so go into a belief that ‘I like this person a lot’, when I see, realize, and understand that this is just based on a desire fulfilled and keeps me complacent in my life to not change and experience that which is outside my comfort zone.

I forgive myself that I have accepted and allowed myself to go into an emotion of anger and resentment when I am with another who is more interested in other subjects or things to do that don’t hold my interest and want to retreat and retract myself from the situation as fast as possible so I can go back to my comfort zone which is discovering depth and truth.

I forgive myself that I have accepted and allowed myself to follow emotions such as anger and resentment toward another for being them, and not see, realize, and understand that this is actually limiting and diminishing my capacity of growth and expansion outside my comfort zones to new topics and doings that I would have never had access to otherwise.

I forgive myself that I have accepted and allowed myself to like a person or not based on the feeling of excitement and goodness I go into when another peeks my interest of depth, as I see, realize, and understand that I am not directing myself within these relationships, but being moved by energy and dismissing beings equal to myself with equally something to share that is substantial and meaningful in whatever unique way is created.

I forgive myself that I have accepted and allowed myself to miss the uniqueness of each and every relationship I am in based on the very nature of life itself, it is always changing, ever expanding, and ever creating and within this one can expand and grow with and as life as one walks with others in their life.

I forgive myself that I have accepted and allowed myself to judge others based on this belief that I need depth and not see, realize, and understand everyone has meaning and everyone has a unique expression to share and learn from.

I commit myself to move into a uniqueness of each moment I am in, exploring the moment with another, expressing myself within depth and/or expression whenever it is here to express.

I commit myself to move myself into new opportunities and within my relationships to expand and grow in learning about others no matter who or how they live and seeing what we can walk together in what is best for all.

I commit myself to live unique which is walking without comparison with others and finding the individual expression that everyone I meet has to share and exploring and enjoying myself within these moments.

Self Supportive Material -
http://www.Eqafe.com

Desteni-I-Process Lite Beginner course -
http://www.lite.desteniiprocess.com

Forum support:
http://forum.desteni.org

Desteni Wiki:
http://wiki.destonians.com/Main_Page

Eqafe Facebook Page:
https://www.facebook.com/Eqafe-359136...

7 year journey to life Facebook group:
https://www.facebook.com/groups/journ...

DIP Lite on Facebook:
https://www.facebook.com/DIPLite

Soul - School of Ultimate Living - Create yourself through Words!
http://www.schoolofultimateliving.com/

Monday, July 25, 2016

21 Day Self Forgiveness Challenge – The Bully – Day 514


Day 1 -

I have had this pain in my head in the back, I looked at it within myself and I saw that it was based on fear, I asked another for some more specific support who is skilled in muscle communication, and she shared that it was in relation to fear of being laughed at or mocked. I have had experience with this in my past and so I know of what this feels like and within me I understand why this fear exists cause I have not as of yet forgiven myself for these moments and forgiven others.

So here I walk the necessary forgiveness to release myself from this fear and thus be able to walk with all walks of life equal and one to myself.

I forgive myself that I have accepted and allowed myself to fear being mocked or laughed at because within myself I have related that to have a fatal flaw and thus my survival is at stack in this life.

I forgive myself that I have accepted and allowed myself to define myself based on my external reality and thus be moved by either a positive drive or negative one such as fear if and when someone acts in a specific way toward me.

I forgive myself that I have accepted and allowed myself to fear the external world such as people because I have accepted and allowed myself to make them more powerful then me and thus allow and accept myself to live and be defined by how I am spoken to, what gestures and movements are made, and how I am treated in any given moment to understand who I am in these moments and thus move myself depending on what is done.

I forgive myself that I have accepted and allowed myself to place value judgments on others in my reality as positive such as that person is ‘nice’ ‘good’ ‘I like’ ‘I love’ ‘they are awesome’ ‘they are so sweet’ if the person sends my way words filled with a message that gives me feelings that are warm and comforting within my body, and so I forgive myself that I have accepted and allowed myself to be moved and defined by energy movements within me based on what happens around me instead of me directing myself within and as myself and thus within my world.

I forgive myself that I have accepted and allowed myself to place value judgments on negative actions happening in my reality such as I am called names or told within what I do is not good or belittling me and thus become reactive and defensively in blame toward the other for making me feel less then when I see, realize, and understand that this is what I have done to myself by accepting and allowing others to define me within my own self living and my own physical body.

I forgive myself that I have accepted and allowed myself to put my trust of who I am out there onto my reality instead of seeing, realizing, and understanding that this is not how I have to live, I forgive myself that I have accepted and allowed myself to not take responsibility for my own thoughts, words, and deeds within myself and move myself into my own awareness of what is here within what I have lived, what I have understood, what I have proven to myself, and how I live in principles in support and assistance to a world that is best for all.

I forgive myself that I have accepted and allowed trigger words and energy as fear attached to these trigger words make me fall and react when faced with them instead of realizing and understanding that these words do not define me and thus I do not have to accept them as so.

When and as I see I am reacting to another’s words based on fear of being mocked or laughed at, I stop and breath, and realize I am the one who directs and defines myself, I realize I am here, I have changed and lived change for myself, I have transcended myself into a person I am proud of at this moment, and I am continuing to move myself into my highest potential.

I commit myself to trust that I am able to stand and move into responsibility in the moment the energy comes by a decision and breath.

I commit myself to stand through the storm until the calm and support always with solutions forward.

I commit myself to understand the other throwing words of abuse and realize I am not what is being said as I define myself.

I commit myself to stop abusing myself in my own mind by walking and living the words self acceptance as I stand in stability in my physical body in the principles of what is best for all.

I commit myself to live examples of support and stop all abuse and fighting til here no further.

Self Supportive Material -
http://www.Eqafe.com

Desteni-I-Process Lite Beginner course -
http://www.lite.desteniiprocess.com

Forum support:
http://forum.desteni.org

Desteni Wiki:
http://wiki.destonians.com/Main_Page

Eqafe Facebook Page:
https://www.facebook.com/Eqafe-359136...

7 year journey to life Facebook group:
https://www.facebook.com/groups/journ...

DIP Lite on Facebook:
https://www.facebook.com/DIPLite

Soul - School of Ultimate Living - Create yourself through Words!
http://www.schoolofultimateliving.com/

Sunday, July 17, 2016

Eqafe Hangout: The Pace of Breath - What does this mean? - Day 513





In this hangout we are going to discuss the Kryon series - The Pace of Breath interview:

We will be discussing how we often go into emotional overwhelming experiences, and where do these come from sometimes seemingly out of nowhere?

Also what parts of the mind are involved with emotional overwhelmingness experience?

What are the relationship dynamics going on within the body and mind interactions that cause such experiences of emotional overwhelmingness to occur and with such intensity?

What support is available within the interview and the hangout guests experiences of walking the desten-i-process to move themselves from a point of mind emotional overwhelmingness to self awareness in self empowerment?

What tools are available to support one to get out of the mind emotions and empower oneself to have self control?


For More Support on the Desteni I Process, please check out Links below:
Self Supportive Material - 

Desteni-I-Process Lite Beginner course - 

Forum support: 

Desteni Wiki: 

Eqafe Facebook Page: 

7 year journey to life Facebook group: 

DIP Lite on Facebook: 

Soul - School of Ultimate Living - Create yourself through Words!