Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Tuesday, May 31, 2016

Acceptance: Giving Self Back to Self - Day 509



In honor of my friend and fellow process walker, as she 
journeys on to a new beginning, I will continue to hold her here within
me as how she stood and lived as an example of strength, perseverance, steadfastness, kindness, and gentleness to continue on in my journey until it is done. 

Thank you Cathy Kraft for all you have done to support me, you are loved and will be missed. 
----------------

Acceptance for me has been quite a process of mental strain, I have been figuring out how to accept myself, after all the points I have faced, all the mistakes, all the judgments, and all that is not my best, how can I possible accept myself and actually mean it. What I realized is that it’s got nothing to do with the words or phrases swirling around the word of acceptance such as ‘how can I’ or ‘am I able to’, but simply living the word acceptance, accepting who I am in this moment period.

So I want to redefine and open up the word acceptance because it’s a powerful word and has supported me within my process of accepting myself as I have for many years been insecure and doubtful of who I could become and accepting myself in a way that is satisfying. I didn’t understand that what my mind was bringing up about me was more in relation to ideas, beliefs, projections, illusions in fact that I have created through thinking, and I was misinterpreting living this word as acceptance based on what was coming up in my mind, trying to live up to that to be accepted rather then being here and actually physically living the word in what is here as me in each breath. For example, I can’t deny who I am in this moment, that which I am weak in and that which I am strong in. What the mind wants to do is make the weak something to be resisted and suppressed and only focus on the strengths, though doing this I deny the actual reality of who I am and so shut me out or limit me from actually understanding what those weakness are and creating ways to strengthen them.

So living the word acceptance is merely an action of accepting all of who I am in this moment here, not denying any part of myself, so I can stand equal to all the information and understand who I am within it. This also one has to take the personal out of it, take the positive and negative charges out of the information that one is seeing, such as a destructive thinking pattern of seeing myself as ‘not good enough to succeed’ for instance. Accepting that this thinking pattern is actually happening within me, not making it as if it is true and thus absolute, but that it is a part of me at the moment, but I can always change. I am not limited nor stuck in absolutes of what I am existing as in any given moment, if I don’t resist myself within it, but accept it for what it is.

Resisting is a cool flag point as well for this point of moving through what is here as self that one is not seeing supportive, cause if you resist it, you will tend to shove it away, not wanting to look at it, and thus again deny that which is actually in reality existing within you, a unsupportive pattern. Though if resistence happens then one will loop in the pattern over and over again because one is not actually facing it, accepting the responsibility that it is self as it is existing within self and self is living it out, and the pattern will continue to persist because it is a part of who one is and how one has created themselves. We can not ever run away from who we are, this is impossible as we have actually physically created it over time, we walked the steps to have the unsupportive pattern exist within self as it is, and so with living the word acceptance, one can embrace the pattern that is unsupportive, and walk the correction process to change.


Acceptance is the act of starting the process of self responsibility for who one is and if one moves self into the understanding phase of the change needed, and then living the corrective change, then the pattern that one was once resisting is now becoming a point of transcendence. So the point of this first blog on this word is that acceptance is required of self in all actions to walk the process of self change, and the key to self change is when one take responsibility for self within what one is accepting and change to be the best one can be to live in their highest potential.

I am not promoting nor saying that acceptance is just a point of accept what one is and then just living into it and not changing, no that is self dishonesty, change is required in this process either of strengthen one’s weakness or supporting others to do the same. Living this word acceptance in such a way is supportive to stop emotionally reacting to who self is in the good and bad of self, and walk what is necessary in full openness and humbleness to be able to see what is necessary and understand how to walk the self change to what is best for all.


Self Supportive Material -
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7 year journey to life Facebook group:
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DIP Lite on Facebook:
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Soul - School of Ultimate Living - Create yourself through Words!
http://www.schoolofultimateliving.com/

Thursday, December 26, 2013

My Experience with Confidence In Appearance - Part 5 - Day 365



Visit more cool art here: Desteni Artists
Featured Artist: Matti Freeman


I forgive myself that I have accepted and allowed to define myself within the experience of myself as confident when I see when looking in the mirror I get a positive energy kick as I see that within my idea of the picture in my mind has been satisfied and I am feeling confident to go out in public and face others.

I forgive myself that I have accepted and allowed myself to base my feeling of who I am through an experience of positive feelings when I see myself in the mirror and am satisfied with what I see and that have the thought that ‘now I can go and feel confident in myself’.

I forgive myself that I have accepted and allowed myself to create a picture in my mind that I have to fufill and satisfy before I will go out with others and if I don’t satisfy this picture the feeling of confidence ends and I become insecure proving that this confidence is not in fact real because it depends on other factors rather then a living of it within myself.

I forgive myself that I have accepted and allowed myself to define my confidence level based on the picture I see in the mirror and feel anxiety and fear when in public if I don’t have a picture that I am satisfied with when I look in the mirror.

I forgive myself that I have accepted and allowed myself to define myself worth and confidence within myself based on my picture in the mirror rather then the who I am as a person.

I forgive myself that I have accepted and allowed myself to follow the mind when I have the thought ‘now I can go and feel confident in myself’ and so go into public and feel better about myself due to this conclusion that I look my best.

I forgive myself that I have accepted and allowed myself to follow the energy of positive feelings as excitement and a comfortableness if I am satisfied with the picture I see in the mirror and then become more comfortable in public situations.

I forgive myself that I have accepted and allowed myself to when looking in the mirror and I am not satisfied with the way I look and accept the thought of ‘man, I look ugly  right now’ and so go into public feeling less comfortable and more anxious around other people.

I forgive myself that I have accepted and allowed myself to backchat and judge others based on what they look like and compare there look with mine, and so feel confident or not based on the way I compare to others.

I forgive myself that I have accepted and allowed to feel better about myself through accepting the positive energy as excitement or comfortableness when I see myself as more then others and so get a sense of confidence within myself and become more comfortable with being in public with people.

I forgive myself that I have accepted and allowed myself to feel better about myself within myself if I am more then others within my mind through judgment of others around me and base my experience of myself on this judgment I have made in feeling more or less then others.

When and as I see I am going into my mind and comparing myself to a mirror image of myself or with another and judging it as good/bad, I stop and breath, and realize this is being enslaved within a polarity of positive and negative that will continue as I separate myself from others and my own living through judgment. I realize I will only be able to live in equality and so true self confidence if I build it through my actions and words based on the actual reality of what is here including and accepting all as myself.

I commit to stop judging and sizing myself up and others in my mind.

I commit to let go of the energy of feeling good or bad about myself and accepting myself in that moment absolutely.

I commit to stop the backchat thoughts of polarity of ugly/beautiful.

I commit myself to build confidence in myself through the way I build myself over time through self responsibility and living in a principled way and following through.

I commit myself to stop judging others.

I commit myself to stop judging myself.


I commit myself to accept myself and push with all people by become comfortable with myself.


Eqafe Interview Support that I Recommend:

Insecurity: Introduction - Atlanteans - Part 148
Insecurity: Self Forgiveness - Atlanteans - Part 149
Insecurity: Insecurity-Confidence Polarity - Atlanteans - Part 150
Confidence: Self Forgiveness - Atlanteans - Part 151
Confidence: Practical Support - Atlanteans - Part 152
Confidence: The End - Atlanteans - Part 153


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Monday, July 22, 2013

“What If I was More” – Day 329



I have been looking at self acceptance for a while now, and have not had a satisfactory point within myself of seeing myself in this way. So I have been observing myself throughout the day to see where it is that I am not allowing myself to just live, be and accept who I am in each moment. The biggest point I am seeing is the point of accepting my physical appearance, seeing it within a point of judgment, and seeing this backchat thought of ‘what if I was looking like this, how my world would open up more.” “If only I had that feature or that look then I would really be able to do what I want”, and so this continues throughout the day, this accumulation of anger and disappointment because I want to look better then what I see in the mirror. I have always had this point within me through the desire to this belief system, that ‘if I was looking this way, then I would be so much more happy and appreciated, and loved”, and so it’s a constant point of self sabotage I am engaging within based on this very physical point that I can not change anything about my physical body in terms of it’s appearance. It is what it is and I have to accept it as such.

So this point that I am missing out on life due to the way I look and act within society is purely based on my own acceptances and allowances of judging myself and others and continuously comparing myself to my world around me, thus not applying myself in the physical in changing and stopping this pattern once and for all. Because obviously, I can not change my physical and I see how really selfish and self centered I am being due to fear of loss, but it is a point that I can change and correct within the relationship to myself so I can start to nurture and care for myself as a living being, the physical being who is here within this world and body and make something of myself then just a point of self sabotage and lost potential.

I forgive myself that I have accepted and allowed myself to go into a point of belief that I am missing out on life due to not being the best looking female that I know.

I forgive myself that I have accepted and allowed myself to see myself as less then other females who I compare to myself as more feminine and womanly, and thus see me as not womanly and feminine.

I forgive myself that I have accepted and allowed myself to see myself less womanly then other women when I realize that I am not defined nor is anyone else defined due to their gender and that where integrity is born from is who we are within the way we live and treat others.

I forgive myself that I have accepted and allowed myself to see myself as unworthy as a women compared to other women I see, and believe because I am not the top of the notch women look that I am thus less then others because I don’t have the same style as other females do and can’t pull off the looks other females can.

I forgive myself that I have accepted and allowed myself to define myself and limit myself to styles and looks of what the picture presentation and expression of other women are conveying and comparing myself to that as seeing myself less then them, and then suppress my own expression due to a belief that I am just not stylish and beautiful.

I forgive myself that I have accepted and allowed myself to have a desire to be beautiful and stylish based on my desire to only define people based on what they look like and how they move instead of seeing people as different expressions that are unique unto themselves and not compare and judge, but live equal to it all because this is how I would like to be treated as well.

I forgive myself that I have accepted and allowed myself to continue to exist in comparison and judgment towards my world instead of pushing my application of breathing here and remaining stable in letting go of these desires and walking the path of realizing and living equal with all beings I meet.

When and as I see I go into a point of desiring to be more then who I am here within my flesh, I stop and breath, and speak ‘no I am here, I accept me as who I am in this moment’ and breath through all the physical reactions of anxiety and tightness within the stomach, and move through the reaction with breathing until it is subsided and thus focus on what is being said/physical interaction rather then the picture.

I commit myself to walk this statement of when the desire comes up to compare or go into self sabotage, breath, and speak I accept me for who I am.

I commit to breath through the reactions of anxiety and fear of loss through continuing to state the who I am statement no matter what points come up within me to go into reaction.

I commit to embrace the other within who they are and walk the point of acceptance of myself in equality to the other through seeing that we are both life in the physical and focus on the physical and letting go of the attachment within my mind.


I commit to practice communicating with others and moving through these triggers of backchat thoughts through breath awareness and stopping all points of judgment of myself or others through practicing seeing direct, what is here, in the physical and as the physical.


Sunday, June 9, 2013

Superficial – Self Forgiveness and Self Correction to Live – Day 316




I forgive myself that I have accepted and allowed myself to desire to be an image that is seen by others as super, best, desired, and highlighted based on the fact that within and as who I am I have accepted and allowed to see myself as inferior to others image and thus stand to compete rather then be here in who we are for real equal as life.

I forgive myself that I have accepted and allowed myself to see myself as an image only and thus compare and compete against other images in my world not realizing and/or living the fact that all images are illusion of the mind created to separate in to more or less, and thus this is used by the ego to be best while others lose causing abuse. Life here do not abuse as life as self realize that all here is self thus one is only abusing oneself.

I forgive myself that I have accepted and allowed myself to only see images around me, based on desires and emotional attachments as energies of acceptance or feeling good because someone liked my image and thus am limited within the acceptance of others liking me rather then me giving this to myself and creating a real relationship with myself in creating what I enjoy and what I will accept and allow and what not as a self direction.

I forgive myself that I have accepted and allowed myself to only limit myself and my environment to seeing images alone as pictures and emotional attachments in my mind missing the truth of what is real, that life is not images and thus life is not a feeling or emotions, but is simply here living and can be lived in common sense and equality.

I forgive myself that I have accepted and allowed myself to distract myself with images and desiring to be special within being a ‘super’ ‘face’ rather then seeing what is relevant and thus what needs changing through creating and ensuring the best life for all here on this planet, where images is not relevant as obviously life is more then images.

I forgive myself that I have accepted and allowed myself to use distractions such as competition and comparison to get what I want through using this super face as this will only cause self compromise because I am not self willed and self directed, but directed by polarities through energy that will only seek this fulfillment as self interest and not reality based living to make sure the change necessary within me and thus the without of me as this world is sorted and all abuse ends.

When and as I see I am going into a point of desire in wanting my image looked at or changing myself in a point of self compromise for others to accept me, I stop and breath, and I realize that within this I am compromising myself because I am split and thus not self directed and so will easily be swayed by desires and the mind and others acceptance then what is best for life through standing within this point no matter what mind desires or points I face.

I commit myself to stop and investigate each point I go into of self compromise where I am searching for something outside myself like a feeling or a acceptance, and thus stop participating in it until I am satisfied I can stand in this point.

I commit myself to stop the point of self compromising by checking through slowing down my starting point for doing things, and correct it if it's due to a point of acceptance outside myself.

I commit myself to give self care and self nurture through testing and developing this point for myself through becoming gentle with me but steadfast within my discipline to stop going into self interest/self compromise.


I commit myself to stop defying this point of self care and self acceptance by actually being consistent within it and stopping all the mind attachments within self interest/self compromise, and embrace self within and as all that is here and walking whatever is necessary to make sure I can stand no matter what and not be swayed by emotions or feelings as these are not real and thus I commit to stop participating in them and focus on physical reality, my breath, and living in and with my body as I move.


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Marlen Vargas Del Razo


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