Showing posts with label fear of rejection. Show all posts
Showing posts with label fear of rejection. Show all posts

Tuesday, August 12, 2014

Do the Clothes I Wear Have an Effect in My Communication with Others? Day 422



I listened to an eqafe interview on assessing ourselves within our daily decisions, one they mentioned and it fits within the topic I am currently writing about within communication, and it is who am I in relation to the clothes I wear and how does it effect me with communication with others? Clothes I have found are a huge contributing factor in the way I experience myself each day and how I will approach others in going to communicate with them, I do notice that I am interested in the way the colors look on me and if I see I look ok then I will experience myself as ok. If I see that something doesn’t suit me, then I will go into an experience of judging myself energetically as I see the feeling within me goes sour. This I have attached to this over all perceived belief within myself that I am not worthy or in some way missing something, and so when I see something I wear that doesn’t please my eye right away, then I will go into this energetic experience of low, validating my belief about myself that I am less then and not as good as those who would look good in such clothing that I am not wearing well. So I am setting myself up within my reality to be doomed so to speak as I am seeking perfection in this instance within the clothes I pick out, but realizing that not all the clothes I try on will suit me and fit properly as the clothes are made for all shapes and sizes. The clothes I wear do not define me as a human being, it is simply just cloth that covers my body for warmth and protection. This may seem quite non-relevant, but within the experiences of myself within the way I feel or judge myself in certain specific clothes is showing there is a problem as I am defining myself not by how I live in each moment, but on what I look like and how I will be perceived. 

I forgive myself that I have accepted and allowed myself to judge myself based on the way I feel in the clothes energetically as an excitement and/or a depression because of a judgment I made in relation to the picture I saw in the mirror.

I forgive myself that I have accepted and allowed myself to judge myself based on the picture I see in the mirror and so accept the energy as who I am within these moments.

I forgive myself that I have accepted and allowed myself to question energy absolutely within me and never question it’s reality and who I am within it and why I am doing this in the way I am as diminishing myself and/or exalting myself about others.

I forgive myself that I have accepted and allowed myself to seek attention from others through positive remarks and compliments I may get within the clothes I wear.

I forgive myself that I have accepted and allowed myself to then fear getting negative remarks from others and feeling the energetics of negative emotions.

I forgive myself that I have accepted and allowed myself to define who I am by external people and within as energy reactions to the external, I see and realize that this is disempowering self as I am only in a state of reaction and seeking, rather then directing myself in focus and stability in what is best for all and self.

I forgive myself that I have accepted and allowed myself to define myself and how others will treat me based on the clothes I wear.

I forgive myself that I have accepted and allowed myself to believe that I am defined and determined within my reality by the way I experience myself in my clothes and so go into future projection scenarios on how others will perceive me.

I forgive myself that I have accepted and allowed myself to go into future projections about my clothes and what I am wearing based on how I think others will perceive me and judge me in a negative or positive way based on this.

I forgive myself that I have accepted and allowed myself to fear being judged in a negative way by others.

I forgive myself that I have accepted and allowed myself to determine myself based on the fears of not being liked and accepted and base my decisions on these fears rather then what makes sense to be done in the moment practically.

I forgive myself that I have accepted and allowed myself to believe that I have to look a specific way to be accepted by others.

I forgive myself that I have accepted and allowed myself to judge others for the way in which they look and perceive them in specific ways without first getting to know them and seeing who they are as a person.

When and as I see I am going into a point of fear and judgment towards myself or others when I am determining what clothes to wear, I stop and breath, and I realize that this will only compromise my effectiveness in communicating with others and so my effectiveness within living in a way that supports me and others because I am not here living within in reality, but distracted by fears and worries based on how others see me.

I commit myself to assess my clothing based on practical factors such as the activity I will be doing as well as the comfort level of myself within it physical.


I commit myself to look within me self honestly and assess who I am within the clothes I chose and I commit to ensure I make the decision based on my own self direction and so I commit myself to stop judging myself and others based on clothes and get to know who the being is and even why they chose the clothes they did.

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Wednesday, November 28, 2012

Day 181 - Introduction to My Anxiety - Fear of Being Seen in a Bad Light - Part 2.1




For reference please check out the following blogs:

Day 180 – Introduction to My Anxiety - Fear of Exposure Part 1.2

Here looking at another fear that has created anxiety within me and stress within my living due to allowing this fear to take over at times and direct my living into uncomfortable situations and uncomfortability within me. This fear is the fear of being seen in a bad light by others, and the basis of this fear is due to the desire to impress others and have them see me as 'good' or 'successful' as this is something I value in others seeing me in this way as I have defined myself by this value. The point that is missing within this is the common sense within what this fear ends up creating and the uneasiness within my living when this fear comes up and takes over. So if I am with a group of people, and I find I am desiring these people to like me and see me as good at whatever it is we are doing, I will immediately go into this point of fear based on now creating thisexpectation that I have to be good to be seen in this way by the others. So creating the point of failure, which is another fear that is created within this fear of being seen in a bad light from others, which creates more layers of separation just by accepting this initial fear of what others think of me.

If I stopped existing within this fear, then I would have more focus and drive for whatever it is that the group is doing, but due to accepting and allowing the preoccupation of what comes with this fear of having others see me in a bad light, I go into thoughts of what others are thinking of me as I move within the physical, do others think that I am doing a good job, am I contributing enough for others to see me as a resource, and then the reactions of embarrassment or anxiety if I don't live up to this expectation as my physical will respond with starting to speed up within what I am doing based on the anxiety building within me now of the fear and expectation's not being met, and all this causing me to be unstable and uncertain within myself around others as I never actually have any indication of what is going on within others minds, so it's left up to my own imagination, and this is what the mind do best, create images in the mind to separate ourselves from our own physical body into consequence that is best for the mind to access energy not what is best for me as the life being within.

So it's like a silent 'killer' so to speak as it's causing me to be less then my fullest potential and sucking the life force out of me while it soaks in the energy I am producing within these fear activations. What would be my fullest potential is to be completely here in and as my breath in directive will in full awareness of all dimensions of all the life in this existence, this being able to be accomplished through living in absolute equality and oneness with all life, this is actually our true state of being, but has been lost due to the addiction to the mind as energy and within this has created the instability within the polarities we live from as in which the mind feed from within, both as the positive and negative. The positive always activating the negative as the negative always activate the positive, as these two will always balance out in one's world as they need each other to exist, such as love and fear, to have love in your life there has to be fear to realize what that love is, but within this it causes separation because the feared part is resisted based on who we are within it, denying it within us and allowing it to direct us, when the fear is us, we are creating it thus is our responsibility to correct it into alignment with equality and oneness, the true state of what life is.

This is to be corrected through the tools of self forgiveness and self commitment statements so one can realize for oneself it's not to separate ourselves from what is here as life into polarities, as we are in essence both polarities, the accepting one and resisting the other is what create the instability, so I am walking the point of accepting the fear as me and through the acceptance realizing that the fear of being seen as bad is not in fact real because it's not in fact physical, it's in my mind, thus I am able to stop it through existing here in the physical, living from the physical and directing the physical in common sense. Stopping the thoughts as fears and living within what is here, that all in the group are equal as life and there is no competition within us, we are all able to contribute and cooperate, and thus find the common ground within us and create supportive ways to do whats best for all. Stopping the mind as separation and get to the physical as what is real, fear is the mind as it's not physical, thus it needs to be stopped within the dimensions of the minds layers and corrected through my living in the physical, to prove to myself that I am being for real, this always through the guidance of writing.

A memory I will look at is when I was at the farm, being in fear of others seeing me in a bad light when it was found out that I didn't continue my vlogging as I had committed and being in fear that I will lose respect and people will see me as not committed to what my words.


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