I have always been in shape as a child, young adult, and now into my 40s I am starting to gain weight around my hips, gut and thighs. This has to do with physical body changes as I age based on hormones and body change, though it also holds understanding to self and who I am in relation to my mind and walking my process of realignment to life in oneness and equality in what is best for all life. I have been researching and looking within myself on what this points represents in terms of the mind map, as the mind is structured within the physical body as a system as the organs, layered within and through it. So as I continue to think and act in reaction as energy addiction, I am layering more and more of the mind network as self harm and abuse of life, until I stop this will not stop.
I will start with my gut, and the gut is where we say 'you can trust your gut', so within this weight being layered physically, it shows I am protecting and thus accumulating fat in the gut. Fat is stored because it is not being moved/used. So i for instance am not using/moving myself within self trust, I am not trusting myself, and what is holding me back is the memories of the past. There has been significant memories I can see and relate to that I am in fact holding onto, not releasing them as a point of self support, defining myself still by them, and thus stiffing and suppressing myself as the trust of who i am as life and my alignment in what is best for all life as I speak and live my self forgiveness and correction as living words.
I can see the memories and how I have been defining myself within them in fear, creating more and more networks of information as i keep remembering them and interpreting more and more about it, as this is what the mind does, builds with memories as information and knowledge gathered through our interactions and thus our interpretations through thoughts, feelings and emotions. These are the mechanisms of the mind consciousness system, it builds and accumulates information stored in our body and our body is taking the brunt of the pain/abuse/ and harm, as we blissfully at times follow the mind as a separate bubble while the mind feeds off of us as our life force/physical body and tears strands of the physical body.
Breathing through these memories, walking the self forgiveness, living the words as correction and self here as breath, will inturn release the memories/information and energy being generated by the mind through the use of the body, and thus the information will diminish as the gut in this instance will go down in weight ( if this is the point, will be tested in real time) and in this the systems as the mind in the gut will release and eventually end as the mind no longer is able to gather energy/physical life force of self as self has stopped the supply, by stopping the thoughts.
So here I will walk my self forgiveness on these memories, this by breathing and seeing within what is here to work with, trusting self and working with the mind/physical/life/self to in fact and self honesty walk the self correction process as i sound it and will live words and breathe, release, and create myself here in self trust - as the correction process of real time living.
I forgive myself that I have accepted and allowed myself to hold onto memories of the past where i gave into desire/want/self interest as getting out of resistance within a relationship, where i saw that i was not working with the physical as the practical point of releasing the agreement, but let it go based on external factors as well as fear of facing myself and believing i will be harmed or abused through someone that doesn't show me the love i desire as affection and making me feel like a 'queen'.
I forgive myself that i have accepted and allowed myself to within the point of letting go of the relationship/agreement i was going based on my desire to be loved, shown love as niceties and warm words, and thus i forgive myself that i have accepted and allowed myself to end the relationship/agreement due to the point of fearing not getting this and that i would get it some where else.
I forgive myself that i have accepted and allowed myself to not in fact show and live the point of self love, where i stand within myself and show myself love, care, and affection as self respect and self nurturing, and in this not actually need or require this, but be able to stand as it as an example and then receive it naturally as the expression of others/self opens to it.
I forgive myself that i have accepted and allowed myself to desire to need my man to trust and care for me, when i am showing within and as that need and desire that i am not in fact giving love and care as self trust to myself.
"You will only trust yourself when you live your correction in every moment, regardless of how difficult it seems or how many times you fall. Trust is earned through living." — Bernard Poolman
I forgive myself that i have accepted and allowed myself to judge my partner as a bad person/bad lover when i see, realize, and understand i was actually showing to myself who i was in the agreement/relationship as i was in fact seeking this, and not actually giving as i would like to receive as i was in much self judgment and self hatred/anger.
I forgive myself that i have accepted and allowed myself to allow external forces such as songs interpretations/lyrics/melodies have a point of decision making within who and how i am as a point of following and wanting to be led, supported, when i see, realize, and understand that these songs are preprogrammed and if done within a following I am following the preprogramming of myself and mind which in fact supported with the separation of beings/life here.
I forgive myself that i have accepted and allowed myself to follow thoughts and beliefs of 'he is too mean' , 'he is going to hurt me', 'he is so greedy', 'i can't stand him', 'i can't do this anymore', ' i will be better off alone', 'i am not going to be able to do this for my life'. And so i forgive myself that i have accepted and allowed myself to blame my partner/relationship/agreement rather then forgiving the thoughts as they are not real/not reality based, but preprogrammed to separate and suck self dry as self allows and accepts the separation of the mind by accepting and allowing the play out of preprogrammed events as thoughts and acting out the thoughts as reactions in anger/disgust/hate and ending the agreement/commitment for life.
I forgive myself that i have accepted and allowed myself to feel very sad and angry at myself for letting go of the commitment i made with this being for life, and ruined the point without walking the life tools and working with the living words process as principled living as what is best for all, and allowed myself to fall and fail.
I forgive myself that i have accepted and allowed myself to allow and accept an external source like tarot/physics/channels dictate who i am based on belief in numbers/signs, when i see, realize, and understand the are preprogrammed and not relevant to self direction in self honesty in what is best for all, a practical living as self live here.
I forgive myself that i have accepted and allowed myself to judge myself as ugly/stupid/not a good partner, and so always inferiority myself and so i forgive myself that i have accepted and allowed myself believe the mind as it says the things as ugly/loser/stupid with memories of my past in school where i was bullied and not accepted through name calling and competition.
I forgive myself that i have accepted and allowed myself to hold onto the memories of being bullied at school and when my father would call me names and thus go against any type of male relationship as i see that i would potentially be abused cause i didn't have much defense as i was weak.
I forgive myself that i have accepted and allowed myself to define myself by others within harm and pain that they push onto me from themselves as i see, realize, and understand we are all walking this process to life, and all require to walk self forgiveness and living change, that it is not personal ever, and only if i allow it to effect direct me.
I forgive myself to judge those who hurt me in the past and judge men with a certain signature of believing they are cool while using force in words, i see, realize, and understand this is not who i am and does not define me as i realize, see, and understand i define me as who i am and this is life one and equal in what is best for all life as i live and align with life here.
I forgive msyelf that i have accepted and allowed myself to hold onto the past as my past relationship, i release it as a point of learning and understanding as who i am within where i am not yet aligned with life, and that i am here able to walk the correction and work with current points and relationship/agreements as well as redefine and walk with the past relationship to align it back to what is best for all as what make sense for each moving forward.
I forgive myself that i have accepted and allowed myself to believe the idea that i can ont move past this, i am to be punished forever for falling in this agreement as i see where it did lead as consequences that could have been avoided and thus harm prevented, though it is here and it was what was walked, so i let it go and move here fresh and new as i forgive myself, release and let go of the past, and recreate myself in self care and self love as i see i am committed to walk the correction and self honesty of the realignment with myself as life and trusting myself here as i correct and live in my day to day, breathe by breathe moments as living words.
I commit myself to stop and breathe when and as i see i am going into fear of being harmed by men/mean people, i realize it is not personal and i bring them into me and stand equal in seeing their potential and hold it as i hold it for myself and direct myself in common sense as i live practical living that will support for self realization and self support.
I commit myself to when and as i see i am going into beliefs of wanting to think something about the past, i release the memory as i forgive any reactions, and breathe, bring myself to physical breath, and express myself in self trust as i look here and direct myself in what is best for all as a self direction, living the word self direction, self trust, and self movement.
I commit myself to when and as i desire an external source, i stop and breath, and realize that this done in a self following as need, i am being trapped by the mind as separation, and thus i let go of the desires/need and direct myself to live the solution for myself physically no matter how long it takes.
I commit myself to live the word discipline as i let go of the mind as thoughts/memories of my past agreement/relationship, realizing and seeing that it is a learning experience and that to live the correction in my next agreement where i stand the test of time and work through the reactions/memories/fears/reactions with self forgiveness, openness, self honesty, and communication to find and live solutions that is best for all.
I commit myself to release built up stress as these memories through breathing and living the word self acceptance, self care, and letting go.
I commit myself to release myself from these past and do my best with aligning myself in my words as my living that supports myself as how i would like to be supported and supported others equal as so in breathe and self discipline.
I commit myself to show myself self love as self acceptance as i continue to apply myself in self dedication to stop all harm and anger/hate and give to myself equally as i'd like others to give to me.
I commit myself to stop all thoughts as self harm and harm to others that are judgmental in nature and live the words stop and equality and oneness as life and self responsibility as i live within what is best for all in the moments and direct myself in common sense that is best for all.
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